HBO's four-hour documentary about Woody Allen abusing his daughter, Dylan, is chilling, to say the least.
Even more chilling is the support you'll find for Allen online when you Google Allen vs Farrow. And I'm not talking about random people supporting him. I'm talking about op-eds in the Chicago Tribune and other prominent publications.
What the actual fuck.
How in the world can there be this much public support for a man who has a proven track record of obsession with younger women?! Young girls, even.
You see this pattern in his movies. Every movie plot involves a forty or fifty-year-old Allen romantically involved with underage girls and young twenty-somethings.
You see this pattern in his marriage to Soon-Yi, one of Mia Farrow's other adopted daughters, whom he started grooming, taking nude photos of, and eventually having sex with when she was just seventeen-years-old during the time Farrow and Allen were still married.
In the documentary, you see the grooming of Mia's daughter, Dylan, who was just a toddler when the abuse started. He began isolating her, taking ownership of her by telling her that she was his child and not Mia's, and frequently insisting she lay down on the bed with him. All grooming tactics that prep a young child to tolerate more invasive abuse.
A nanny even testified to seeing Allen press his face in Dylan's lap while she was sitting on the couch. Dylan herself talked about him breathing on her legs. I believe she was around the age of five when that happened. The head-in-her-lap incident alone was enough to know something was very wrong. And yet there's more—young Dylan told investigators, therapists, and social workers what happened when Allen molested her in the attic. Each time, she told the same story. She was seven.
Despite all of that, people still don't believe her.
Is it surprising? Sadly, no. Is it heart-wrenching? Yes. This is how we treat childhood sexual abuse survivors. We don't believe them.
In my own life, no matter how much proof is out there regarding my own childhood sexual abuse, and then later in my life, abuse I endured at the hands of a sociopathic sexual predator, there are still some who deny any of it happened.
I know the truth because I lived it. Even though it took forty years for my memories of childhood sexual abuse and rape at the hands of my uncle to surface, my subconscious knew what happened every second of every day. And it shaped my life in various ways that didn't seem connected until the flashbacks started. I didn't know why I was incredibly modest, or why when I was intimate for the first time, I just laid there, or why I had to have vaginal surgery in my late teens, or why my mom said potty training me was a complete nightmare, or why I started having panic attacks at the age of 40 when I was in intimate situations, or why I have so few memories of my childhood, or why I as such a people pleaser for most of my life. And this doesn't even cover the most compelling evidence regarding my abuse. You can find that story here.
I was groomed to please from a very young age. Just like Woody groomed Dylan.
Toward the end of the documentary, Dylan talks about childhood sexual abuse being a lifetime sentence. And I have to say, as much as I've healed over the years, I agree with her. Like Dylan, I've been triggered by events in my own life that remind my body and soul of the abuse I endured. I don't see it coming when it happens—it just happens. I recognize that it's my subconscious and my inner child screaming, but it comes out as involuntary shaking, crying, and almost hyperventilating. It even happened at a recent doctor's appointment.
I stand with Dylan and all childhood sexual abuse survivors who not only lived through unimaginable pain, but also live through not being believed.
Thankfully, the #metoo movement has helped shine a light on the childhood sexual abuse epidemic in this country, but we still have a long way to go in terms of believing and supporting survivors. Especially if they're speaking out against charismatic, prominent sociopathic predators who are master manipulators. We still want to believe children are sexually abused by the creepy guy down the street instead of the nice, charming, good-looking guy in the house...in the family.
To those supporting Allen, take a good, hard look at why, despite so much evidence, you don't want to believe grown-up Dylan.
What about little Dylan?
Now, picture your own daughter, niece, or granddaughter...
Can you look her in her eyes and tell her you don't believe her?
This pic is from 2017, right after we got back together, and right before we went ring shopping, again. In honor of Valentine's Day weekend, I thought I'd share our "second chance" rings story. If your love isn’t a perfect, without struggle, fairytale of Facebook-able love, you’re not alone. I’ll take real, messy, honest love any day. I’m so grateful for our path—even the hard bits.
This is an excerpt from my book, Little Voices:
The ride down to Phoenix felt easy and fun, which was in such stark contrast to how I’d been living. I hadn’t gotten away for a weekend vacation in a long time. If anyone needed it, Scott and I did. We were inching our way back to one another, spending more and more time together while I was living in my own apartment with Grace.
Talking about what we endured during our time apart wasn’t all that hard. He was and has always been my best friend. We pledged to be completely open. He told me about the women he dated in Phoenix and Flagstaff, detailing some of the crazy escapades he experienced, and I slowly revealed all of the details of what I had lived.
He knew I endured a lot of emotional and psychological abuse, but I don’t think he understood the escalation of the abuse. After all, I didn’t tell him about the cops coming to my door until after I finally broke free from Tony. Many times, he would listen with tears in his eyes and then swoop me up in his arms and hug me tight. I was having to learn to trust all over again, even though I knew I could lean into Scott. My triggered reactions to closeness created panic attacks at times. I made sure he understood that I wasn’t reacting to him but rather anything that felt confining or controlling. Everything I’d buried deep for forty years was right at the surface. Thankfully, he didn’t take it personally. He simply wanted me to feel safe again.
After two hours of talking, laughing, and singing on the way to the hotel, we finally arrived ready for some fun in the sun. Our weekend was beautiful and I indeed felt free to be silly again for the first time in a long time.
Scott said he could see joy in me that had been lost. Being together again was both familiar and new, exciting and comfortable. Still, he could see pain and sorrow in my eyes at times, even though my light was returning.
As we were driving home, we stopped at a P.F. Chang’s restaurant just north of Phoenix. We were on cloud nine almost not believing where we were in our lives after all we'd been through. We still marveled at the fact that we never filed for divorce.
Over appetizers, I asked, “Hey, what would you think about getting rings again?”
Back in December of 2014, I had to sell our wedding rings, my engagement ring, and a few of my grandmother’s rings in order to pay rent shortly after we told the kids we were splitting up. At the time, I knew selling the only valuable things we owned was something I had to do to provide for our kids. I did it without hesitation, but it was still a very emotional moment for me.
After we talked about where we could get rings, we went back in time remembering how met and the story behind our first set of rings. I was fresh out of Ohio University in 1995 when I made my home in Charlotte, NC and met Scott at the not-so-classy Vinnie’s Sardine Bar. He got a call that night from a friend who invited him to join her and her new friend from Ohio—me—at the dive bar. He decided to pop by, even though his fellow housemates had other plans. He walked in looking strikingly handsome. I knew instantly there was something about him. We talked and laughed as if we’d known each other for years.
When we said our goodbyes in the parking lot, we promised to see each other again soon. He tells the story that when he got home, his roommates asked where he’d been. Without hesitation he said, “I just met the girl I’m going to marry.”
Four months later, we were sitting in his parents’ den in the sleepy town of Tallassee, Alabama. We were about to end a wonderful weekend with the seven-hour drive back to Charlotte, NC when he whispered in my ear, “Can I please tell them what we did? About looking at rings at the mall last week?”
I chuckled because I knew he couldn’t keep it a secret, even though he was the one suggesting not telling anyone. I smiled and nodded yes. Immediately, the room erupted in squeals, clapping, and hugs. Lots of hugs. Laughing, I said, “Whoa, hold up a minute; he hasn’t even asked me yet.”
Before we knew it, both sets of Scott’s grandparents and his aunt and uncle were on their way over to the house to celebrate. Scott and I were sent to the grocery store to buy champagne, but for what? Because we’d looked at rings? It was comical and fun so, naturally, we were both all in.
Loaded with bags of snacks and champagne, we made our way up the front stairs of Scott’s parents’ gorgeous southern home. Suddenly, he stopped me. He placed his bag on the step and got down on one knee. “Kiersten, will you marry me?” A smile spread across my face and without hesitation, I said yes. Now, we truly had something to celebrate!
We decided to spend one more night at his parents’ house while we celebrated our news, but it wasn’t lost on us that we were missing an important, traditional component of a proposal—the ring.
As it turned out, the only jewelry store in town was the same place that sold two generations of Hathcock men their wedding and engagement rings. We knew the perfect place to go in the morning.
Fast forward twenty-one years to Phoenix, Arizona and here we were again needing new rings. We knew what we needed to do and it didn’t involve a jewelry store. After shelling out two hundred and fifty dollars at the nearest Kohl’s, we walked to our car wearing new silver wedding bands and a cubic zirconia engagement ring. Even though we paid a fraction of what we did for our first set of rings, our new rings will always be priceless symbols of our second chance.
Recently, I've been editing my book manuscript, making room for the latest full-circle events to be included. I'm so excited about this! But it also means I have to take parts out in order to make room. I'm thrilled to be able to remove several stories about what it was like to be in a relationship with a narcissistic sociopath, but I also wanted to make them available to read. Why? Well, because it's important for survivors, for their families, for anyone struggling to understand how anyone could go down the rabbit hole with an abusive person and still cling to them like a life raft.
It's called being groomed.
It's called wounded attachment.
It's called what every abuse survivor endures at some point.
It's the cycle of abuse.
Eventually, when you get out, you recognize that you spend only 25% of the time in a calm space. So out of 365 days, only 91 of them are calm. The rest of the days, you're being blamed or being abused. And 100% of the time you're walking on egg shells.
THE TIME HE BROKE INTO MY APARTMENT AND I LET HIM BACK INTO MY LIFE
(Time Period: Winter 2016. Two years into the three-year relationship after the umpteenth break-up where I shipped his things from my apartment. We were past the devaluation part of the cycle of abuse and were going back into the "good part" of the cycle.)
Over the phone, he told me he was in Los Angeles for a bit before heading my way for an event he was required to attend in Flagstaff.
According to him, had it not been for the event, he would have avoided the entire state of Arizona. He made it very clear that he loved me, and always would, but he didn’t want to see me. He insisted he’d get a hotel room while he was in town for the event.
I felt relieved that he wasn’t planning on staying with me, but I still had a few of his things, which made for a nice excuse to see him one last time. I didn’t want him even setting foot in my apartment complex because I feared more cops coming to the door. I couldn’t risk that. I pictured a scenario where I delivered his boxes to his hotel, and we were able to say goodbye.
For some reason, I felt I needed that closure because we were always splitting up during a fight, but in hindsight, I was desperate to see the side of him that I knew loved me. I couldn’t imagine my life without him after loving him so deeply and passionately. I’d never felt so much pain, like fire coursing through my veins.
I knew I needed to stand my ground and not cave into his wishes, whatever they may be. I’d finally realized I spent our entire relationship caving. I was done, or at least that’s what my mind said.
We avoided talking on the phone because that always led to a huge argument. Instead, we texted back and forth. He didn’t tell me exactly when he would be coming to town, but I knew when the event started. Much of what we’d do after a break up was think about the good times, and share those memories back and forth. It was simultaneously comforting and devastating. I drifted off to sleep looking at a photo of us we’d taken in the early days. For the first time in a while, my heart felt hope that maybe down the road, there was a chance for us. My intuition said otherwise, but I was now an expert at ignoring my inner voice.
I could see that it was still dark outside when my alarm went off the next morning. I made my way to the bedroom door that led to the balcony, and I peeked through the blinds to see puffy snowflakes slowly falling to the ground, illuminated by the street lamp. Sure enough, it had snowed about two feet overnight. I wiped the sleep from my eyes and flipped the light switch so I could start my morning knowing I’d need extra time to dig my car out from its wintery parking spot.
Just then, I heard my phone vibrate. It was Tony. I see your light is on.
My heart stopped. I sat motionless staring at the phone. Was this a joke? Wait . . . was he really here right now? He would have had to drive all night because the last message I got from him was from Los Angeles. I quickly went to Instagram, the place where he loved to post photos from his road warrior treks, and saw a photo of snow with a caption that said something about how long and hard the drive was from LA.
I held my breath and typed, Are you here?
I am. I drove all night thinking about you, and decided I had to see you.
Knowing intuitively this was one of those moments where I would normally cave, I decided to stand my ground. I’d never told him I didn’t want to see him. Ever. This time, I did it partly because I felt I should hold strong, and partly because I was scared to death the fighting would start again. I couldn’t risk being kicked out of the apartment complex or go through another domestic violence visit from the cops.
I called him. “Baby, I didn’t know you were on your way. Why didn’t you tell me? And I thought you didn’t want to see me and that you were getting a hotel? Of course, I want to see you, and was planning on trying to see you at your hotel, but I just . . . I just can’t let you stay here.”
Deafening silence filled the air before he finally uttered a word.
“I drove all this way in the dark through a fucking snow storm and now you won’t even let me in! True colors, Kiersten. True colors. I know everything I need to know now.”
“Baby, why didn’t you tell me you were coming, and that you actually did want to see me?” I asked. “Honestly, I’m so scared that we’ll fight again and get loud if you come up.”
“No, I don’t think it’s that,” he shot back. “That’s bullshit. Scott is there in your apartment, isn’t he?”
“Oh my God, no! He’s at his house like he always is. No one is here. I’m just in shock that you’re here, and I’m scared we’re going to fight. I’m so tired of fighting.”
Just then, it dawned on me that it didn’t sound like he was in his car. “Tony, where are you?”
“I’m down the hall from your apartment near the elevators.”
I immediately started sweating. I was counting on the fact that the apartment complex exterior door key that I shut off when I shipped his things was not going to work if he ever tried to get in without my knowledge. In rare moments of clarity, I did smart things like that. Also, after three of my intuitive friends all shared their out-of-nowhere visions of him clocking me in my nose and blood spewing everywhere, I finally started to acknowledge the fact that his rage could turn physical. I didn’t want to believe it, but he’d even told me about how he punched through a wall in anger one time. It was one of the key reasons I had the fob deactivated.
“I couldn’t get in the main door with the key fob,” he replied. “But the gate door was open slightly. Did you turn off my fob key?”
“No, no I didn’t,” I lied through my teeth fearing what would happen if he knew the truth. “There must have been a glitch. I’m coming to you.”
My plan to not cave was out the window, and now he was angry. I opened the door to my apartment and peered into the hallway. “Tony?”
I could hear the rustling of bags down the hall so I started walking in that direction. We locked eyes and I immediately regretted opening the door. His eyes were a mix of black and fire. His entire being was radiating anger.
“I swear I just heard your door open and shut—like Scott just left,” he said in a voice that was trying to mask the rage he was feeling inside. “I know he was with you! Where’s my stuff, Kiersten? I can’t fucking believe you!”
“Can you please just come in? It’s inside my apartment. Just please come in. I’m so sorry.”
He stormed past me and opened the door to what was technically his home—our home—for a year. In a quick motion, he scooped up a large box marked TONY and started toward the elevator. Of course, there was more to carry than one box, so I had to make the decision as to what to do next. The side of me that wasn’t scared of him was taking over. I felt the buzzing sensation on my hip, again.
I quickly put my shoes on and followed behind him with the rest of his things. He wouldn’t look at me or talk to me during the elevator ride, and I’d never seen him so mad, yet so quiet. We stepped off the elevator in silence. I trailed Tony to his car that was parked in a bed of two feet of snow. I watched as he opened the side door and threw his box on the seat. Next, he forcefully grabbed what I’d brought down and threw it on top of the first box and slammed the door.
He stared back at me with a look that said he never wanted to see my face again. He got in the driver’s seat, slammed the door, and peeled out, leaving me standing alone on the snow-covered sidewalk.
I stood there for a few minutes trying to wrap my brain around what had just happened as tears streamed down my face. A mix of snow and guilt coated me, rendering me motionless. I couldn’t take one step. Not one step. I couldn’t believe what I had just done.
My attempt to stand my ground left me feeling empty and sad. He’d driven all night, and I turned him away. I was trying to be so strong, and now it was over. Yet again, he left angry. The closure I sought was nowhere in sight. All I wanted was to see him, and do it all over again differently.
I sent him messages all morning while I sat in my cubicle at the university telling him how sorry I was that I let fear take over. Fear that we would fight, and the cops would come again. He didn’t answer for a long time. I knew he was preparing for the event so I left him alone, but later that night, I couldn’t take it anymore. He was in town and I was going to find him. I drove around manically trying to find his car parked out front of a shitty hotel. I never found him, and he wouldn’t talk to me.
It was torture knowing he was there in town yet I couldn’t reach him. The next morning, I went to work sending more messages asking if he was okay and telling him that I was worried and sorry. He finally answered. I told him I’d been driving around trying to find his car. Apparently, I’d forgotten about a few motels down the road. He said he’d already left his motel and was making plans to stay at a friend’s house that night.
Finally, he accepted my apology. We wrote back and forth throughout the day—I could feel him letting his guard down. I begged for another chance to see him, and he relented. Tony accepted the fact that I was scared to let him stay with me, and he apologized for making me feel that way. It wasn’t something he could deny because he openly talked about getting a handle on the anger issues that he said had all but disappeared before we met. In the same breath, he would also say he’s from part of the country that prided itself on yelling and screaming, so it was in his DNA.
Tony knew I had every right to feel scared. After all, he’d even sought help from my therapist once because he didn’t want to lose me. We talked on the phone about how when we met, we literally jumped right into a serious relationship where we were both leaving spouses. As if that wasn’t enough, we added the stress of growing our businesses on top of it all. Finally, we called a truce and admitted we’d never really dated like normal people.
That night, we would date. He planned to pick me up, we’d go to dinner, and instead of staying with me, he would drop me off, and go on to stay at his buddy’s house. Once again, excitement and longing replaced excruciating pain and fear. The pendulum had swung in the opposite direction and I felt high. My entire body vibrated with excitement.
As I got ready for our dinner date at a local Italian eatery, I thought of all the things I needed to do to prepare for the night to mitigate the chances of another colossal breakdown. I silenced my phone, hid messages from Scott and other people he didn’t like, prepared to be cognizant of eye contact, and trained myself to resist looking around the restaurant. I didn’t want that look from him that said I wasn’t focused on him. I couldn’t take another blow up.
I was down to the lowest weight I’d been in years, eating sporadically, and puffing on cigarettes like a veteran smoker while desperately trying to find grounded calm in between panic attacks. I was a fucking mess.
I knew we both wanted to stare into one another’s eyes and see what we saw three years earlier. Thankfully, we did just that. Dinner was beautiful because we didn’t fight. But I cried through much of it while he held my hand. He teared up, too. He was sweet and tender throughout the night and even dropped me off at my place as we planned, even though I’m sure he could feel me caving.
He asked me to come to his event the next day to spend time with him in the booth. I knew I’d have time to myself because the kids were staying with Scott all weekend. Tony kissed me goodnight, holding onto me like he never wanted to let me go, then drove over to his friend’s house who had an extra bed for him that night. (Years later, I’d learn that he was putting the moves on his friend’s roommate, making her feel so uncomfortable that she locked her bedroom door that night.) When he got settled in across town, he called and told me how wonderful it was to be with me that night. He said he was sad that we never had the chance to properly date. He told me that no matter what our future held, he would love me then, now, and forever. I was his soulmate, TNF.
When I arrived at the event the next day, Tony introduced me to his booth neighbors and event producers as his better half. It felt good to hear him praise me, and talk positively about us. That night and the night after, he stayed with me before he had to head back up north.
We played, laughed, loved, and talked about the good times. He made sure I knew how hurt he was that Scott was moving into the complex. It broke my heart to know what once was our home didn’t feel like home to him anymore. With that said, I knew I couldn’t and wouldn’t change any of it. I understood where he was coming from, but I wouldn’t choose between my kids and Tony. No matter what I felt in my heart for him, it didn’t change the fact that I knew I was doing the right thing for Noah and Grace.
As I watched his car disappear on his way out of town, I made a mental note to freeze what I was feeling at thatmoment. I felt love for a man who I knew was just as wounded as me. I rationalize that finally I’d pinpointed the problem. Our wounded sides were wreaking havoc and had been since we met. In that moment, I felt hope… again.
*TRIGGER WARNING FOR SEXUAL ABUSE SURVIVORS. Also, I curse a bit in this one.
I can’t believe I’m writing this.
Yesterday, I endured what I would say was the worst medical appointment in my 47 years. And what I’m about to share has nothing to do with test results regarding the mass on my cervix (still waiting and still undergoing). That honestly feels like the least of my worries after the trauma inflicted yesterday.
I don’t think I’ve cried that hard in years. I still get teary thinking about what happened when a doctor, who came recommended by three of my friends, ended up being the personification of the man who raped me when I was five and the incredibly abusive predator who gave me HPV when I was 40. During the exam, I was transported back to being raped as a five-year-old.
Thank God Scott was with me in the room.
Here’s how it went down…
I woke up at 3am yesterday, nervous about the exam. That’s not uncommon for me (or countless other sexual abuse survivors) before a pelvic exam. I kept reassuring myself that this doc seemed to be loved by multiple women I know. Even though he was the first male gynecologist I’ve scheduled an appointment with in twenty years, I had hope.
“He’s caring…he’ll listen to you.”
“He’s a little nerdy but he took good care of me when he did my hysterectomy.”
(I’m so glad my friends had a good experience with him, I really am. They are amazing, caring, wonderful women and I’m grateful they told me about their experiences with him.)
All of what I heard—coupled with my own intuitive feelings about being guided (for some reason) to this particular doctor—led me to believe I’d feel respected and safe.
From the moment he walked into the room, I knew I was in trouble. He seemed anything but compassionate. Still, I respectfully asked if I could share a little bit about my personal history, my family history, and my wish for accommodations for next steps (i.e., if he planned to cut anything out of me while I was awake, I asked to have twilight sedation).
I even put notes on my phone and sent them to Scott so he knew what I was sharing and could support or add to if I forgot anything. As soon as I starting telling the doc about the rape I endured as a five-year-old, I teared up. It shocked me because I talk about this quite often, and most times don’t feel emotional about it. It’s just a fact in my life. This time, the minute I told him about the rape, I got choked up. Scott comforted me and jumped in sharing the next thing on my list while I pulled myself together.
Eventually, I jumped back in sharing the rest of my personal healthy history including PCOS (Polycystic Ovarian Syndrome) diagnosis and treatment for 20 years, my new diagnosis of Hashimoto’s disease, and then I went on to share my family’s personal health history.
Finally, I asked about twilight sedation and said that, depending on what was found, I would be more than okay with a hysterectomy. Some women have strong feelings about having their parts removed. I’m not one of those. Frankly, it had already been offered to me as a solution to my PCOS issues ALONE when we lived in LA but I think we were between jobs (and healthcare) back then. My sister’s OBGYN offered a hysterectomy, too, but she opted for a uterine ablation first.
When I talked to the doc about PCOS, he (without any info, test results, etc) told me I likely didn’t have PCOS, saying it was over-diagnosed 20 years ago. Enter gut punch number one. Then, as I shared more and told him I purposely got off of birth control pills (the go-to treatment for PCOS) because I’d been on them for so long, and with my increased risk for breast cancer given my mom’s history, I didn’t want to add to my risk.
“It won’t increase your risk.” Gut punch number 2.
What the actual FUCK!?! A simple Google search returns thousands of studies detailing the exact opposite, especially in women who are near or in perimenopause.
He droned on clearly wanting to school me even though I wasn’t schooling him at all. I wasn’t even pushing back. I was simply listening. At one point, while we talked about my mom’s hysterectomy, he told me it was unlikely he would do that and asked if I knew that a hysterectomy was a surgery. Yup, I’m NOT AN IDIOT. I'm 47-years-old, have had two children via c-section, and built an internationally-known company from my garage. I know what surgery is and I know many women my age with my ailments and my personal history get them all the time. Other doctors I know in other states even suggested that a radical hysterectomy might be the best thing for me.
But not this guy. He’d rather I take birth control pills (that could increase my chances of getting breast cancer) in order to treat “bad periods” even though I’ve been diagnosed multiple times with PCOS, a disorder known to increase risk of ovarian cancer. Oh, and then there’s the not-so-little mass that brought me to him. I have HPV, which causes nearly all cervical cancers.
By this time, the heat was rising in me and I knew our visit was going south, and fast.
The point of no return came in the form of me trying to wrap my head around his “you don’t have PCOS” statement. I asked what the treatment might be to help make my horrendous periods every month a little easier if I indeed didn’t have PCOS.
The answer: Birth control. Then when I asked about a secondary treatment form, he threw out “IUD”. I involuntarily started shaking my head no and wrinkling up my nose as to say “nah, that’s not an option for me.” (NOTE: This is pretty common if you’re a sexual abuse survivor—you don’t want anything installed up there!)
In a shaming, condescending tone, he replied to my nonverbal no with, “No…No….don’t dismiss any of it before hearing the options fully.”
Tears welled in my eyes as I turned my head from the doctor to Scott, who was sitting in the chair next to me. Scott later said that he was about to stand up and step in, even before Dr. Ego became incredibly condescending. My pleading, teary eyes gave him the opening he needed.
Scott jumped up out of his chair and started rubbing my back, asking me if I was okay. I couldn’t speak, I just started sobbing while I leaned into his chest. Then I heard Scott ask Dr. Ego if he has ever worked with trauma survivors. His answer was par for the course: “Yes, of course, there are many survivors who don’t even know they’ve been abuse.”
No shit, asshole. I was one of those until I was 40. He didn’t know that because he wasn’t listening to me at all. In fact, he seemed confused when I started getting upset after he shamed me for knowing I did not want an IUD.
“Is it what I suggested…do you not like my suggestions?”
Through tears, I managed to say, “No, it’s the WAY you’re talking to me…the way you’re treating me. It’s your tone. I have so many friends who have said they loved working with you….” My voice trailed off as I finally couldn’t even speak anymore because I was crying so hard.
Finally, he downshifted from condescending asshole to asshole who knew he needed to ACT like he had an ounce of compassion in him.
“Is there any way we can just take a quick look at that mass and get a pap?” he asked in a quieter voice.
I continued to sob while Scott wrapped his arms around me with tears in his eyes.
Even in that moment, I recognized that Little Kiersten was the one who was reacting so violently. She was scared to death. I stared at Scott trying to find the courage to go through with an exam and somehow mustered a yes, knowing that I needed the pap and the pelvic ultrasound he was ordering for me. Once I had them, I could take those results to someone else. Someone with a fucking soul.
As I leaned back on the exam table, Scott held me the best he could while I gripped his arms like I was Rose hanging onto the floating door in Titanic. Wailing, I tried my best to put my feet in the stirrups. My legs locked up. My right hip started cramping. As usual, I had already asked for the smallest speculum because that’s what I always do. Exams are always somewhat painful no matter what, but yesterday, when he cranked open the speculum, I felt like I was being stabbed.
I sobbed uncontrollably while he performed a pap smear and took a quick look at the mass.
I felt like I was being raped….again.
When I was raped as a five-year-old, I dissociated in order to survive. It's pretty common. All you have to do is Google childhood sexual abuse and disassociation, and bam...it's there.
In that moment, I felt what my inner child felt when I was five. I did not want this asshole near me let alone in me. I continued to sob as pain coursed through my entire body until it was finally over. It probably lasted five minutes, but it felt never-ending.
I don’t remember much of what happened after that other than Scott helped me get dressed while I continued to sob. As we walked out of the office, the nurses were asking if I was okay and if I needed water or a quick sit-down. I was surprised I didn’t pass out, honestly. (I passed out twice during the exam last week.)
If I hadn’t been crying so hard, I would have said that I just needed to get the fuck out of there. It took hours for me to finally calm down enough to talk a little.
It wasn’t until I was talking with my friend, Cynthia, before bed last night that I had an aha moment. Maybe the purpose in what I endured yesterday morning had everything to do with feeling what I had repressed as a child.
Speaking of, my tail bone is so sore and has been for a week. I’ve never felt this before. I haven’t injured it, that I know of, and the only thing I can surmise is that both pelvic exams are related to the pain. It’s intensifying as I write this.
Maybe my tailbone pain represents memories of physical pain I endured as a kid. Maybe I just pulled something. Maybe getting choked up while telling Dr. Ego about being raped was actually Little Kiersten telling me she was terrified. Maybe this healing I expected from him happened, just in a way I didn’t expect. Maybe I’m reaching.
What I do know for sure is that all of this is coming to a head for my complete healing, both emotionally and physically.
What I also know for a fact is that it will be a cold day in hell before I go anywhere near Dr. Ego or that office ever again. I’m already in the process of finding a new gynecologist. And, in time, I will write reviews online and will send a personal letter to him. (Reach out to me privately and I’ll tell you who it is.)
Women of Flagstaff, you deserve better. You deserve a compassionate doctor no matter if you’re a trauma survivor or not.
I know I’m not the only one who endured this type of treatment by a gynecologist. And I know I won’t be the last. I’m hoping that by writing about it, it’s not only helping me process the pain and trauma, but it will open the door for others to talk about and process their own pain as it relates to the countless Dr. Egos out there practicing medicine.
*I will keep you all posted as I get test results and move forward with a plan.
News of a Mass
Even in Dark Times, There is Light
After I shared what happened this past week regarding a mass my doctor found on my cervix, I received a kind, supportive message from a friend of mine. Gretchen and I haven’t seen each other in years and we don’t talk regularly, but ever since we met four years ago at a party, I knew she was one of those special, soulful people that lights up every room she enters.
When Gretchen heard the news of the mass, she reached out asking if the doctor I mentioned that I’m seeing this week was the same one she saw for her hysterectomy. Indeed, he is the same doctor. She offered to tell me about her experience with him so I called her up and we spoke for an hour.
I never could have predicted what happened during the call.
While she told me that I’d unknowingly been paired with the best gynecological surgeon in town, she also shared that she, too, had endured childhood sexual abuse. And she endured painful cervical procedures. Turns out, she also suffered from polycystic ovarian syndrome (like me) for many years until her hysterectomy.
It seems what my grandmother (in spirit) and Jason (in spirit) told me about stored trauma in the body creating physical issues is pretty spot on. I never doubted it, honestly, but what are the odds that I meet someone with a similar journey and the exact same medical issues?
During our conversation, Gretchen mentioned her mother who passed away a year and a half ago. As I listened to her talk about her mom, I immediately felt Karen come into the room. Chills raced up and down the left side of my body—my sign that a spirit who has crossed into the light wants my attention. (When I feel chills up the right side of my body, I know the spirit has not crossed into the light. I share more about this in my upcoming book.)
I’ve been channeling spirit since I was 36-years-old, but most of the time I channel children in spirit. It’s rare for me to talk with someone about a deceased loved one (adult) and feel that loved one step in unless there is some connection to abuse, murder, sudden death, or suicide. 95% of the channeling I do involves children who are on the other side.
In my mind’s eye, I saw Karen’s outstretched arms holding a bundle of yellow daisies. When Gretchen finished talking about her beautiful mother, I told her what I was picking up—that her mom had just popped in and presented an image I felt strongly I needed to share. Gretchen thanked me for telling her what I saw saying that she related to the message, especially given the fact that Karen was an avid gardener. It’s where Gretchen got her love for digging in the dirt as well.
I never met Karen, nor did I know anything about her other than she succumbed to Alzheimer’s Disease, but I suspected she was an amazing woman given that she’s Gretchen’s mother.
“Kiersten, when my mom was alive, she was a marriage and family therapist who specialized in working with sexual predators. She even went into prisons and worked to help rehab pedophiles and sexual predators."
My jaw hit the floor.
I couldn’t believe what I was hearing. No wonder she came through to me. I am a childhood sexual abuse survivor who has worked (as a volunteer intuitive medium) on cold cases involving children who were abused and murdered by pedophiles. I also unknowingly fell for a man who turned out to be an abusive malignant narcissist and sexual predator—one that I have a restraining order against. My story is full-circle, to say the least.
And now, here I was in this incredibly full-circle moment.
I couldn’t believe that we both worked to stop sexual predators. Of course, I don’t work the same way Karen did, but still, our mission is now and forever the same: ending sexual abuse. I applaud her efforts to do what I’m sure few dare to do. What an incredible warrior she was...and still is.
Shortly after Gretchen’s mom came and went, we talked a little longer about what I will likely face in my appointment this Thursday. Gretchen helped me feel at ease about the doctor we share, the process, the surgery, and the aftermath.
I am enormously grateful to these two incredible angels. Gretchen and Karen, you have touched my life in ways I can never fully express.
And you’ve shown me, once again, that even in dark times there is light.
Related: Nate's Story (Spirit Story) and TEDx Talk